Chronic stress and anxiety are common issues that many people experience at least once in their lives. The Anxiety and Depression Association of America (ADAA) have said that anxiety disorders affect 40 million adults in the United States every year. Similar to anxiety, adults can experience stress. A Gallup Global Emotions Report revealed that about 55% of adults in the United States said they had experienced stress throughout the day. (1)(2)  

Anxiety is one of the most prevalent mental health disorders, affecting roughly 283 million people around the world. Anxiety disorders are often described as a persistent, intense feeling of worrying and excessive fear on a frequent basis. The condition also commonly involves panic attacks, which are episodes of sudden intense anxiety lasting for a short amount of time. (1)(2)  Common signs of anxiety include:  Nervous feelings or restlessness 

People are asking a lot of questions about water soluble cannabidiol (CBD), and how it’s made. This special version of the popular cannabinoid fares better in the body, and improves your chances of experiencing the potential health benefits. But what’s the science behind it? (1)  In this article, we’re going to analyze water soluble CBD and detail everything that you need to know concerning what it is and how it’s made. You’ll also learn

In the constantly growing natural health market, the increasing demand has caused a surge in a wide variety of superfood products. Hardcore health advocates are particularly keen on superfoods and green powders, which have become a buzzworthy trend. Superfoods are naturally derived, plant-based food products that purportedly yield a bounty of nutritional value, in the form of vitamins, minerals and other beneficial nutrients. And although this trend has taken on a life of its own,

In the realm of natural health and lifestyle, the term ‘superfood’ has morphed into a buzzword, spiking public interest and generating volumes of content in social media and news outlets.   A superfood is currently defined as an organic food product that’s usually plant-based and contains a wealth of nutrition, including essential vitamins, minerals, micronutrients, phytochemicals and probiotics that are optimal for digestive health and detoxification. Opinions vary on which foods belong in the superfood family, but there

Many health experts would agree that a healthy body starts with good nutrition. Nutritious foods and daily activity play a fundamental role in nourishing the cells of the body, and helping you to feel great.  Superfoods are nutrient-rich foods believed to be beneficial for overall health and well-being. They offer high doses of antioxidants and fiber, which can help to boost the immune system and to work against certain illnesses, including:    Cardiovascular

Cannabinoids are compounds found in the cannabis plant, and are known for their anti-inflammatory and antibacterial properties. Cannabidiol’s (CBD) popularity in the cannabinoid industry has grown significantly in the past few years. These days, it’s not too uncommon to have a friend who’s tried it, or to see it in a local store. With all eyes on CBD, some brands have taken the initiative to manufacture products centering another cannabinoid: CBG.  What is CBG? Cannabigerol (CBG), is one of

From cannabidiol (CBD) to cannabinol (CBN), there are over 100 naturally occurring cannabinoids found in the hemp plant. Cannabinoids are active compounds that have their own unique effects and benefits. Cannabigerol (CBG) is an up-and-comer in the cannabinoid market, and its use is slowly gaining traction. Similar to its companion CBD, CBG is a non-psychoactive cannabinoid believed to potentially offer a range of benefits for

It is widely believed that CBD holds a number of potential benefits for people, but can the same be said for other animals?   What is CBD?  Cannabidiol (CBD) is one of the many active cannabinoids found in cannabis plants. CBD does not produce a high, unlike tetrahydrocannabinol (THC), which is the compound that causes the psychoactive effects experienced in recreational marijuana use.  How does CBD work?  CBD is popular in

It’s a well-known fact that people love their dogs. Apart from being cuddly and cute, our furry friends are true companions, providing us with comfort and support through the ups and downs of life. Like most pet parents, you’re probably reading this article because you want the best for your dog—you want to help them to live